Y personal training addresses the big picture of your wellness: Spirit, mind, and body. Our trainers are nationally certified, and they embrace the Y values. Our trainers have ymca expertise, including learning about healthy lifestyles and how to actively listen to your goals and wishes. This means we focus on not just what’s going on with your body, but what’s in your heart and your head –- for complete and total wellness.
The Y is a great place to get in shape, and personal training at the Y features: