Watertown Family YMCA

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Personal Trainers

YMCA PERSONAL TRAINING

THE YMCA CAN HELP YOU MEET YOUR FITNESS GOALS, WHETHER THEY ARE TO:

  • Lose weight
  • Tone
  • Rehab from an injury or transition out of physical therapy
  • Train for a race or get in shape for a competition
  • Build functional strength to do a specific activity
  • Just feel better 

TOTAL WELLNESS

Y personal training addresses the big picture of your wellness: Spirit, mind, and body. Our trainers are nationally certified, and they embrace the Y values. Our trainers have ymca expertise, including learning about healthy lifestyles and how to actively listen to your goals and wishes. This means we focus on not just what’s going on with your body, but what’s in your heart and your head –- for complete and total wellness. 

WHY AT THE Y

The Y is a great place to get in shape, and personal training at the Y features:

  • Nationally certified trainers
  • A focus on the big picture of overall wellness 
  • Flexible appointments that fit your schedule 
  • 1/2-hour or 1-hour sessions
  • Affordable packages 
  • A fun, safe way to get results and feel good

MEET OUR TRAINERS:

  • Brittany Drake

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    About Me:
    "I believe in finding your best life. My background as a Physical Therapist Assistant gives me the edge to push my clients to the next level safely and efficiently. Being certified by the National Academy of Sports Medicine has given me the opportunity to prepare a young lady for basic training, assisted rehab for post-surgical rotator cuff repair, and decreased body fat percentage while increasing skeletal muscle. I take pride in helping people whether it is fitness related or not. I love what I do and want to expand my knowledge to others."
    Accepting New Clients: Yes
    Qualifications:

    • Rocktape Certified
    • NASM Certified Personal Trainer
    • Physical Therapist Assistant
    • Instrument Assisted Soft Tissue Mobilization (IASTM) Certified
    • McKenzie A Certified

    Locations:

    Downtown, Fairgrounds

    Train with Brittany

  • Marci Redden

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    About Me:
    "My main objective is to inspire and motivate people to live a healthy life! I use my personal experience and my education to design a specific program tailored to help you reach your goals. I train all ages and fitness levels ranging from 13-88 years old with goals of losing weight and inches, bodybuilding strength training, flexibility, increase your range of motion, sports agility, functional fitness and improve balance. I will also guide you in what healthy foods to chose to help you reach your goals."
    Accepting New Clients: No
    Qualifications:

    • NASM Certified Personal Trainer
    • Certified Livestrong Coach

    Locations:

    Downtown, Fairgrounds, Carthage

  • Kim Couch

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    About Me:
    "I have been a personal trainer since 2004. I have trained individuals from their teens into their 70's. I've worked with both males and females who were beginner exercisers up to collegiate athletes, both individually and in pairs.  I believe training for real-life movements. Balance, core exercises, and injury prevention are always the focus of my training sessions. I believe our goal should be first and foremost to live our lives with vigor. Our health is our wealth."
    Accepting New Clients: No
    Qualifications:

    • NETA Personal Trainer
    • Schwinn Indoor Cycling
    • Spencer Pilates
    • YogaFit Level 1-3
    • TRX Suspension Training