Watertown Family YMCA

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Group Exercise Schedules

Group Exercise Schedule - Downtown

Monday

5:15 AM Boot Camp (Amy) - Gym

9:00 AM Spin (Laura) – Gym

5:30 PM Mixed Fit (Elena) – Gym 

Tuesday

11:00 AM Tai Chi (Laurie) – Aerobics Room

5:00 PM Zumba (Nadia)- Gym

Wednesday

9:00 AM Spin – Gym

10:30 AM Yoga - Gym

4:30 PM TBA

Friday

10:30 AM Yoga - Gym

 

 

Group Exercise Schedule - Fairgrounds

Monday

8:00 AM Enhance Fitness (Michelle) - Gym

Tuesday

8:00 AM RIP (Michelle) - Gym

9:15 AM Body Burn (Marci) – Aerobics Room

11:00 AM Silver Sneakers (Laurie) - Gym

Wednesday

8:00 Am Enhance Fitness (Laurie) - Gym

Thursday

8:00 AM RIP (Michelle) - Gym

9:30 AM YOGA (Nadia) - Gym

11:00 AM Silver Sneakers (Laurie) - Gym

Friday

8:00 AM Enhance Fitness (Michelle) - Gym

9:15 AM ZUMBA (Jen) - Gym

Group Exercise Schedule - Carthage

None at this time

Group Exercise Schedule - Sackets Harbor

None at this time